Vaginal Penetration Anxiety, Pelvic Floor Dysfunction, and Why Dilators Alone Don’t Solve the Problem
Vaginal penetration anxiety and pelvic floor dysfunction are not just physical conditions—they are brain–body responses to threat. While vaginal dilators can help open the vaginal opening, they don’t teach the nervous system to associate penetration with arousal, safety, or desire. This article explains why integration—not exposure alone—is essential for healing.
Understanding Vaginal Pain: Why My Approach to Sex Therapy Works When Others Don’t
Vaginal pain is complicated and often misunderstood by many including doctors and patients who see them for help. In my office, I help women understand the root cause of their pain, and emotionally support them into creating the sex lives they want.